Boca Raton, Delray Beach, Deerfield Beach, FL Personal Training and hip-hop aerobics with Eddy

Nutrition is inarguably the most important aspect of any weight loss program. Most of
us know what we SHOULD do, but few of us do it. During your Fitness Consultation
you will be provided with a sound, but realistic nutrition plan. Your new menu will help
to expedite progress towards your goals while decreasing your risk for lifestyle
related diseases such as diabetes, heart disease and cancer. If your goal is weight
loss, you can expect to lose up to two pounds of fat per week by following the plan set
out for you. Although results vary, if you follow the diet, IT WILL WORK, and you will
see the fat disappear as your body becomes leaner and healthier.

Testimonial
"I have tried every diet there is and have worked out for years. Never have I
experienced such a change in my body since I started working with Maren. In just 4
weeks I have noticed a complete change in my physique. My friends and family keep
saying how amazed they are at my progress. It is hard work and is very challenging,
but a lot of fun and I have learned so much about my body, how to eat right, and work
out. I am so happy I decided to work with Maren and look forward to my continued
success." -Lisa Kohl, Boca Raton, FL

YOU ARE WHAT YOU EAT!!

Read more about Nutrition!

*You will be provided with a suggested menu that has worked for others in the past, and that may
work for you. FITNETICSM coaches are not registered dietitians or licensed nutritionists. We
have college education and years of experience in the field of weight loss and weight management, and
use this expertise in preparing a suggested menu for you.

The Workouts
The Nutrition
The Coaching
The Support System

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I also take, and recommend Juice Plus to my clients.
It is an amazing product, and I feel healthier than ever.

"Eat more fruits
and vegetables."
It’s the one recommendation in almost every diet plan, every guide to nutrition, every fitness book.
Even organizations such as the U.S. Department of Agriculture, the World Health Organization, the
American Heart Association, the American Cancer Society, and the National Center for Chronic
Disease Prevention and Health Promotion agree. But as much as it’s preached, most people still don’t
eat enough fruits and vegetables every day.
That’s why there’s Juice Plus+®.
www.juiceplus.com