Sports Performance
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| If you have a sports performance related goal, the FITNETICSM Performance program is for you. We will incorporate Olympic lifting to improve your power output, train your coordination and agility to quicken your footwork, strengthen your stabilizer muscles to decrease the risk of injury, and incorporate high intensity interval training to optimize your cardiovascular efficiency. FITNETICSM coaches have worked with athletes of all disciplines, including football, basketball, volleyball, soccer, squash and tennis players, endurance athletes, snowboarders and surfers. Because our coaches have an advanced understanding of biomechanics and exercise physiology we can optimize your body’s movement capabilities, no matter what your sport. Performance Program: Fitness Consultation required prior to enrollment (for individuals) Individual Coaching: Personal Training rates apply Group and Team training: Call for rates |
| Fitness Physique Performance |
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| Quick Links Body Transformation Program: FITNETICSM Physique LA Fitness teaching schedule Beach Workouts Online Training Program Industry Professionals Page |
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