Athletically Fit
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| The Athletically Fit program is designed for fitness enthusiasts who want to get or stay fit. Workouts include exercises using: Medicine balls Stability balls Resistance bands Free weights Steps BOSU balls Balance Implements Agility toys And whatever else we can get our hands on.... Your coach is constantly monitoring your technique and intensity level during each full body FITNETICSM workout. Every workout is different, but you are sure to experience improvements in your cardiovascular endurance, muscular strength, muscular endurance, flexibility, agility, coordination, balance, core strength and energy levels. It encompasses training methods from the best of the best, and guarantees to be unique, challenging, fast-paced and fun! Athletically Fit Program: Fitness Consultation required prior to enrollment $249/month for two group sessions per week $299/month for three group sessions per week $40/session pay as you go Group meets Mondays at 8:30am, and T/Th's at 8am. |
| Fitness Physique Performance |
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| Quick Links Body Transformation Program: FITNETICSM Physique LA Fitness teaching schedule Beach Workouts Online Training Program Industry Professionals Page |
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